Gainesville Health & Fitness, Company

Pain and stiffness don't have to be a part of your everyday life. The many resources at GHF, including the Arthritis Aquatic Center, provide multiple avenues to strengthen and restore achy joints so you can feel your best.Arthritis-Friendly Fitness Classes Classes like TaiChi and Gentle Arthritis...

Keeping your heart healthy and your body in great shape is easy with a wide variety of cardio equipment options and an upbeat, encouraging environment to kick your fitness to the next level. With three centers to choose from, hundreds of cardio machines and group exercise classes at your...

Reaching your fitness goal doesn't have to be a struggle. With many opportunities to advance your fitness level, see why GHF is Gainesville's largest and most popular health club.Personal Training Individualized training program to get you the results you want in the shortest amount of time...

While everyone is interested in losing fat and increasing metabolism, there are additional benefits of strength training that will greatly impact your health. Science tells us that conditions like arthritis, diabetes, heart disease, osteoporosis, obesity, back pain, and depression are significantly...

You're in our army now, cadet! This rigorous military-style Boot Camp class, led by personal trainers, combines the great outdoors, traditional Special Forces and SEAL inspired exercises like the team log carry, calisthenics, plyometrics, running, intervals, and strength training. Experience a...

New to Pilates? If you want a sleek, toned body and enjoy an environment of complete focus to synergize the mind and body, Pilates is perfect for you. Our certified Pilates instructors assess and correct your posture, alignment, muscle control and movement patterns to help create a stronger,...

Master the skills and techniques you need to complete and compete in popular adventure races like Warrior Dash, Savage Race, Muddy Buddy and others. Under the coaching of a certified personal trainer you will learn to conquer body-challenging obstacles like the wall, cargo net climbs & more. As...

If you want to lose weight, this high-powered, circuit training class will have you burning calories and blasting fat. While the music pumps your personal trainer will coach you through exercises on everything from rowers, bikes, TRX suspension system, Kinesis cable system, dumbbells, jump boxes...

Looking to just shoot some hoops or get your NBA all-star game on with friends? Gainesville Health and Fitness Center's basketball facilities are dynamic and functional for all levels of performance. Regulation-size basketball court features six basketball hoops, professional scoreboard, and...